Yoga From the Comfort of Home With Moline Public Library

Don’t let the cold winter weather stop your fitness goals. Stretch yourself with Zoom Chair Yoga, a weekly, 45-minute virtual class hosted by the Moline Public Library. Classes are available Thursdays, February 3, 10, 17, and 24 at 11:00am upon registration. To sign up, please call the Library at 309-524-2470 or visit //molinelibrary.com/events.

Certified yoga instructor Daina Lewis will instruct you on the essentials of chair yoga, which offers modification for standing and seated poses for those that need the extra support. New to yoga? This is a perfect way to play in poses and learn how to take your practice anywhere you go. This class is open for all levels and remember…Yoga is for every body!

Yoga From the Comfort of Home With Moline Public Library

Sean Leary

Sean Leary is an author, director, artist, musician, producer and entrepreneur who has been writing professionally since debuting at age 11 in the pages of the Comics Buyers Guide. An honors graduate of the University of Southern California masters program, he has written over 50 books including the best-sellers The Arimathean, Every Number is Lucky to Someone and We Are All Characters.

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