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Quad Cities USA - Guide to Davenport & Bettendorf Iowa and Rock Island & Moline Illinois
 

Have Fun With Zoom Chair Yoga From Home TODAY!

February 24th, 2022
Have Fun With Zoom Chair Yoga From Home TODAY!

Don’t let the cold winter weather stop your fitness goals. Stretch yourself with Zoom Chair Yoga, a weekly, 45-minute virtual class hosted by the Moline Public Library.  Classes are available Thursdays, February 17, and 24 at 11:00am upon registration. To sign up, please call the Library at 309-524-2470 or visit //molinelibrary.com/events. Certified yoga instructor Daina Lewis will instruct you on the essentials of chair yoga, which offers modification for standing and seated poses for those that need the extra support. New to yoga? This is a perfect way to play in poses and learn how to take... Read More

Enjoy Zoom Chair Yoga From Home Today!

February 10th, 2022
Enjoy Zoom Chair Yoga From Home Today!

Don’t let the cold winter weather stop your fitness goals. Stretch yourself with Zoom Chair Yoga, a weekly, 45-minute virtual class hosted by the Moline Public Library.  Classes are available Thursdays, February 10, 17, and 24 at 11:00am upon registration. To sign up, please call the Library at 309-524-2470 or visit //molinelibrary.com/events. Certified yoga instructor Daina Lewis will instruct you on the essentials of chair yoga, which offers modification for standing and seated poses for those that need the extra support. New to yoga? This is a perfect way to play in poses and learn how to... Read More

Radicle Valentines, Yoga From Home, LOLO And More In This Week’s FUN10

February 6th, 2022
Radicle Valentines, Yoga From Home, LOLO And More In This Week's FUN10

It’s Sunday, and QuadCities.com proudly presents Fun10, a list of the top 10 things to do in the Quad Cities this week, and every week! Every Sunday, we drop a new Fun10, to give you a head start on your week and a heads up on what’s going on over the coming seven days. Check out Fun10 every Sunday for the details on ten awesome events happening around town. It’s a cool read, and a great way to get started planning your entertainment for the week. FUN10 — ten ways for you to have fun in the Quad-Cities, this week and every week, running every Sunday, only on your site for fun, free, local... Read More

Yoga From the Comfort of Home With Moline Public Library

January 29th, 2022
Yoga From the Comfort of Home With Moline Public Library

Don’t let the cold winter weather stop your fitness goals. Stretch yourself with Zoom Chair Yoga, a weekly, 45-minute virtual class hosted by the Moline Public Library.  Classes are available Thursdays, February 3, 10, 17, and 24 at 11:00am upon registration. To sign up, please call the Library at 309-524-2470 or visit //molinelibrary.com/events. Certified yoga instructor Daina Lewis will instruct you on the essentials of chair yoga, which offers modification for standing and seated poses for those that need the extra support. New to yoga? This is a perfect way to play in poses and learn how... Read More