MDOT with Kat Button
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- MDOT with Kat Button Modern Day Overthinker 1:22:38
In this episode, host Collin speaks with Kat Button, a music educator and songwriter from the UK, about her journey with mental health, particularly OCD, and how it has influenced her music. Kat shares her experiences with diagnosis, therapy, and the importance of self-care and mindfulness. They discuss the challenges of performing, the significance of creating music that resonates with personal experiences, and the impact of mental health awareness. The conversation emphasizes the need for understanding and support in the mental health community, as well as the balance between creativity and personal well-being. Kat on Instagram Kat on Spotify Kat on Bandcamp
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