In this episode of the Modern Day Overthinker podcast, host Collin speaks with Eileen Kopsaftis, a physical therapist with over 30 years of experience. They discuss the intricate relationship between mental and physical health, particularly how anxiety can manifest as physical pain. Eileen shares insights from her books, ‘Pain Culprits’ and ‘Aging Culprits’, emphasizing the importance of understanding the root causes of pain rather than just treating symptoms. The conversation also covers the significance of movement, nutrition, and patient advocacy in achieving overall wellness. Eileen encourages listeners to take charge of their health and seek out providers who truly listen and address their concerns. Learn More About Eileen

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December 15, 2025 Mature Content

MDOT with Collin Strajack (Host)

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