1. Music on the Mind 43:04

In this episode, Haley Rhoads welcomes her first guest Chris Marple a music educator, father, and PhD student. He joins her to talk about identity struggles and feelings of anxiety growing up. 

**DISCLAIMER: This podcast is not a substitute for professional help. If you or someone you know is struggling please seek out a licensed counselor or therapist.**

Extended Podcast Notes:
If you are interested in learning more about topics discussed in this episode, the following links are suggestions of where to start:

Anxiety
–National Institute of Mental Health
–Mayo Clinic

Identity Struggles
–Good Therapy

Benefits of Music on Mental Health
–Very Well Mind
–National Alliance on Mental Illness

Featured Resource – Breathe

How do you Feel? is produced in Davenport, Iowa, USA.

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