1. Anxiety, Social Media & Toxic Relationships 32:04

This week, Haley Rhoads welcomes Jamie Huennekens, a young mother, student, and coach, to talk about her journey with mental health. In this episode, Jamie shares her struggles with social media, toxic relationships, and anxiety.

**𝐓𝐑𝐈𝐆𝐆𝐄𝐑 𝐖𝐀𝐑𝐍𝐈𝐍𝐆:
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This episode contains a description of suicidal thoughts. If you or someone you know is struggling with suicidal thoughts, there are resources available. 𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐒𝐔𝐈𝐂𝐈𝐃𝐄 𝐏𝐑𝐄𝐕𝐄𝐍𝐓𝐈𝐎𝐍 𝐋𝐈𝐅𝐄𝐋𝐈𝐍𝐄 𝟏-𝟖𝟎𝟎-𝟐𝟕𝟑-𝟖𝟐𝟓𝟓, 𝐒𝐔𝐈𝐂𝐈𝐃𝐄𝐏𝐑𝐄𝐕𝐄𝐍𝐓𝐈𝐎𝐍𝐋𝐈𝐅𝐄𝐋𝐈𝐍𝐄.𝐎𝐑𝐆
This episode also contains descriptions of emotional and physical abuse. 𝐍𝐀𝐓𝐈𝐎𝐍𝐀𝐋 𝐃𝐎𝐌𝐄𝐒𝐓𝐈𝐂 𝐕𝐈𝐎𝐋𝐄𝐍𝐂𝐄 𝐇𝐎𝐓𝐋𝐈𝐍𝐄, 𝐜𝐚𝐥𝐥:𝟖𝟎𝟎-𝟕𝟗𝟗-𝟕𝟐𝟑𝟑 𝐨𝐫 𝐭𝐞𝐱𝐭 “𝐒𝐓𝐀𝐑𝐓” 𝐭𝐨 𝟖𝟖𝟕𝟖𝟖**

**𝐃𝐈𝐒𝐂𝐋𝐀𝐈𝐌𝐄𝐑: This podcast is not a substitute for professional help. If you or someone you know is struggling please seek out a licensed counselor or therapist**

𝐄𝐱𝐭𝐞𝐧𝐝𝐞𝐝 𝐏𝐨𝐝𝐜𝐚𝐬𝐭 𝐍𝐨𝐭𝐞𝐬:
If you are interested in learning more about topics discussed in this episode of the podcast, the following links are suggestions of where to start.

𝐀𝐧𝐱𝐢𝐞𝐭𝐲
𝘕𝘢𝘵𝘪𝘰𝘯𝘢𝘭 𝘐𝘯𝘴𝘵𝘪𝘵𝘶𝘵𝘦 𝘰𝘧 𝘔𝘦𝘯𝘵𝘢𝘭 𝘏𝘦𝘢𝘭𝘵𝘩
𝘔𝘢𝘺𝘰 𝘊𝘭𝘪𝘯𝘪𝘤

𝐒𝐨𝐜𝐢𝐚𝐥 𝐌𝐞𝐝𝐢𝐚 𝐀𝐟𝐟𝐞𝐜𝐭𝐢𝐧𝐠 𝐌𝐞𝐧𝐭𝐚𝐥 𝐇𝐞𝐚𝐥𝐭𝐡
𝘔𝘤𝘓𝘦𝘢𝘯 𝘏𝘰𝘴𝘱𝘪𝘵𝘢𝘭
𝘏𝘦𝘭𝘱𝘎𝘶𝘪𝘥𝘦

“How do you Feel?” is produced in Davenport, Iowa, USA.

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