Join SHINE yoga & bodyworks for Bends & Brews on Zoom, this Sunday May 17 at 12 p.m. Bends & Brews is led by Sarah Wendland and is the perfect class for a Sunday afternoon.  This class is for any level and has super chill vibes, laughs and community!  So, roll out your mat, grab your favorite cocktail and get ready for a good time! To register, click here.   For more fun things to do in the Quad Cities this week, check out the latest issue of FUN10QC.  Read More

QuadCities.com proudly presents FUN10, a list of the top 10 things to do in the Quad Cities this week, and every week! Every Sunday, we’ll drop a new FUN10, to give you a head start on your week and a heads up on what’s going on over the coming seven days. Check out FUN10 every Sunday for the details on ten awesome events happening around town. It’s a cool read, and a great way to get started planning your entertainment for the week. As the current health situation in our country continues to force the cancellation of so many regularly scheduled events in the Quad Cities, we are once again... Read More

Although most community members of the Quad Cities are currently practicing safe social distancing, that is no reason not to enjoy some daily meditation, yoga and more! While current health concerns have forced Indigo Wellness Studios (4701 41st Street Moline) to temporarily close their doors to customers, they continue to provide free resources, yoga and meditation online! Whether you are in need of some gentle relaxation or some Vinyasa Flow, Indigo Wellness Studios has just the class for you. To check out this upcoming week’s schedule, visit https://clients.mindbodyonline.com/classic/mainclass.... Read More

QuadCities.com once again proudly presents FUN10, a list of the top 10 things to do in the Quad Cities this week, and every week! Every Sunday, we’ll drop a new FUN10, to give you a head start on your week and a heads up on what’s going on over the coming seven days. Check out FUN10 every Sunday for the details on ten awesome events happening around town. It’s a cool read, and a great way to get started planning your entertainment for the week. Due to the cancellation of so many regularly scheduled events in the Quad Cities – with more coming in every hour – we are once again focusing... Read More

QuadCities.com proudly presents FUN10, a list of the top 10 things to do in the Quad Cities this week, and every week! Every Sunday, we’ll drop a new FUN10, to give you a head start on your week and a heads up on what’s going on over the coming seven days. Check out FUN10 every Sunday for the details on ten awesome events happening around town. It’s a cool read, and a great way to get started planning your entertainment for the week. Due to the cancellation of so many regularly scheduled events in the Quad Cities – with more coming in every hour – we’re focusing this week’s edition... Read More

Are you ready to get 2020 started off on a healthy path? Then join Howard Health Quarters at the first Free Community YOGA Health & Vendor Fair of the new year! Free Community YOGA Health & Vendor Fair will take place on Saturday Feb 1 from 9 a.m. – 1 p.m. at the TaxSlayer Center (1201 River Drive Moline). This event is an inspiring, motivational, and life-improving experience designed for all fitness levels from beginner to advanced. All Participants can be entered into drawings for chances to win valuable prizes from vendors and sponsors!   Event Agenda 9 a.m.                               ... Read More

This time of year, schedules get busier and life can feel more overwhelming. As the weather starts to get colder, those aches and pains can also rear their ugly heads. So why not take advantage of an amazing and free program to help with relaxation techniques and healthy lifestyle tips? Howard Health Quarters is at it again with another amazing Free Community Yoga event! This one of a kind Yoga presentation will be held at the TaxSlayer Center (1201 River Drive Moline) on Saturday Nov 9 from 9 a.m. – 1 p.m. Come for Yoga or just come to visit with vendors! This session, designed for all levels... Read More

Hey Quad Cities, you’re invited to the biggest anniversary party of the summer! Join Howard Health Quarters in celebration of Free Community Yoga’s 2 Year Anniversary on Saturday Jul 20 from 10 a.m. – 12 p.m. at the TaxSlayer Center (1201 River Drive Moline) inside the concert venue! It is recommended to arrive between 9 – 9:45 a.m. On average 200+ people from the Quad Cities and surrounding communities participate in Howard Health Quarters’ events. These events serve as a fantastic advertising platform for organizations and businesses to recruit, market, and sell products.  Vendors... Read More

Hey Quad Cities, you’re invited to the biggest anniversary party of the summer! Join Howard Health Quarters in celebration of Free Community YOGA’s 2 Year Anniversary on Saturday Jul 20 from 10 a.m. – 12 p.m. at the TaxSlayer Center (1201 River Drive Moline) inside the concert venue! It is recommended to arrive between 9 – 9:45 a.m. On average 200+ people from the Quad Cities and surrounding communities participate in Howard Health Quarters’ events. These events serve as a fantastic advertising platform for organizations and businesses to recruit, market, and sell products.  Vendors... Read More

Physical and mental relaxation is something most of us strive for on a regular basis. Sometimes we may forget that our children could use a little extra help, too! SHINE yoga & bodyworks (4703 16th Street Ste I Moline) is offering a Girl Power Yoga session this Saturday Aug 19 at 11 a.m. This class is designed for girls ages 9-14, and will help them connect with their inner girl power! The cost is $7 per girl. SHINE’s goal is to help teach individuals a new awareness of their mind, body and spirit. The Girl Power Yoga session will not only help with that awareness, but it serves as a good... Read More