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Saturday - June 12, 2021
Quad Cities USA - Guide to Davenport & Bettendorf Iowa and Rock Island & Moline Illinois
 

Rita Melissano Returns to Rock Island to Offer Healing, Love-Filled Services

April 22nd, 2021
Rita Melissano Returns to Rock Island to Offer Healing, Love-Filled Services

After the year we’ve all had, we all could use a little peace, love and understanding. And as she’s done for years, Rita Melissano, Ph.D., has a new way of delivering those priceless commodities. A passionate Italian, Melissano is the former director of the holistic Satva Center in Rock Island, Trinity Enrichment Center in Davenport, and among her many roles, is a psychologist, marriage and family therapist, holistic psychotherapist, mindfulness teacher and trainer, meditation teacher, Reiki master teacher and ordained minister. After four years based in southern California, she recently moved... Read More

Get Your Aura Back In Line With This Workshop

November 27th, 2020
Get Your Aura Back In Line With This Workshop

Looking to escape some Thanksgiving stress and get yourself aligned for the holidays? Check out the Restorative Yoga & Crystal Meditation Workshop 9:30 to 11 a.m. Saturday at the Friendship Center, 129 W. 2nd St., Muscatine. It’s hosted by Energy 108, and you can get more details here.  Read More

Free Community Yoga and After Party

June 24th, 2020
Free Community Yoga and After Party

Enhance your health and support small local businesses at Free Community Yoga Health & Vendor Fair this Saturday Jun 27 from 9 a.m. – 12 p.m. at Volleyball Factory (2060 W. River Drive Davenport). Event Agenda: 9:00 – Doors open to visit with vendors 10:00 – 10:05: Program Introduction 10:05 – 10:50: YOGA with Aaron Elston Howard 10:50 – 11:00 Presentation of Sponsor/Vendor giveaways 11:00 – 12:00: Visit with vendors   It is recommended to arrive between 9:00am – 9:45am. Bring a yoga mat or towel, water bottle, and money if you wish to purchase items... Read More

Yoga LIVE From the Mezz

May 18th, 2020
Yoga LIVE From the Mezz

Yoga on The Mezz has changed to Yoga LIVE FROM The Mezz! Long Live Yoga and CBW Beer! Pre-order your Crowlers for curbside pickup at CrawfordCrowlers.com and join live for their regularly scheduled Yoga slots, now EVERY Wednesday. If you can’t join live we still have you covered. All live stream yoga can be found on the following playlist for you to use throughout the week: https://www.facebook.com/watch/crawfordbrewworks/630758174148468/ And for the CBW servers who have wholly or significantly lost their income due to the COVID-19 pandemic, please consider contributing to the CBW Server... Read More

10 Fun Things To Do Week of May 17th: Art Contests, Couch Cabaret, Music and MORE!

May 17th, 2020
10 Fun Things To Do Week of May 17th: Art Contests, Couch Cabaret, Music and MORE!

QuadCities.com proudly presents FUN10, a list of the top 10 things to do in the Quad Cities this week, and every week! Every Sunday, we’ll drop a new FUN10, to give you a head start on your week and a heads up on what’s going on over the coming seven days. Check out FUN10 every Sunday for the details on ten awesome events happening around town. It’s a cool read, and a great way to get started planning your entertainment for the week. As the current health situation in our country continues to force the cancellation of so many regularly scheduled events in the Quad Cities, we are once again... Read More

Bends and Brews with SHINE yoga & bodyworks

May 16th, 2020
Bends and Brews with SHINE yoga & bodyworks

Join SHINE yoga & bodyworks for Bends & Brews on Zoom, this Sunday May 17 at 12 p.m. Bends & Brews is led by Sarah Wendland and is the perfect class for a Sunday afternoon.  This class is for any level and has super chill vibes, laughs and community!  So, roll out your mat, grab your favorite cocktail and get ready for a good time! To register, click here.   For more fun things to do in the Quad Cities this week, check out the latest issue of FUN10QC.  Read More

10 Fun Things To Do Week of May 10th: Drive-Bys, Derbies, Dancing and MORE!

May 10th, 2020
10 Fun Things To Do Week of May 10th: Drive-Bys, Derbies, Dancing and MORE!

QuadCities.com proudly presents FUN10, a list of the top 10 things to do in the Quad Cities this week, and every week! Every Sunday, we’ll drop a new FUN10, to give you a head start on your week and a heads up on what’s going on over the coming seven days. Check out FUN10 every Sunday for the details on ten awesome events happening around town. It’s a cool read, and a great way to get started planning your entertainment for the week. As the current health situation in our country continues to force the cancellation of so many regularly scheduled events in the Quad Cities, we are once again... Read More

Go LIVE with Indigo Wellness Studios!

April 20th, 2020
Go LIVE with Indigo Wellness Studios!

Although most community members of the Quad Cities are currently practicing safe social distancing, that is no reason not to enjoy some daily meditation, yoga and more! While current health concerns have forced Indigo Wellness Studios (4701 41st Street Moline) to temporarily close their doors to customers, they continue to provide free resources, yoga and meditation online! Whether you are in need of some gentle relaxation or some Vinyasa Flow, Indigo Wellness Studios has just the class for you. To check out this upcoming week’s schedule, visit https://clients.mindbodyonline.com/classic/mainclass.... Read More

10 Fun Things To Do Week of April 19th: Yoga, Music, Earth Day and MORE!

April 19th, 2020
10 Fun Things To Do Week of April 19th: Yoga, Music, Earth Day and MORE!

QuadCities.com once again proudly presents FUN10, a list of the top 10 things to do in the Quad Cities this week, and every week! Every Sunday, we’ll drop a new FUN10, to give you a head start on your week and a heads up on what’s going on over the coming seven days. Check out FUN10 every Sunday for the details on ten awesome events happening around town. It’s a cool read, and a great way to get started planning your entertainment for the week. Due to the cancellation of so many regularly scheduled events in the Quad Cities – with more coming in every hour – we are once again focusing... Read More

10 Fun Things To Do Week of April 5th: Yoga, Coachella, Rock Star Bingo and MORE!

April 5th, 2020
10 Fun Things To Do Week of April 5th: Yoga, Coachella, Rock Star Bingo and MORE!

QuadCities.com proudly presents FUN10, a list of the top 10 things to do in the Quad Cities this week, and every week! Every Sunday, we’ll drop a new FUN10, to give you a head start on your week and a heads up on what’s going on over the coming seven days. Check out FUN10 every Sunday for the details on ten awesome events happening around town. It’s a cool read, and a great way to get started planning your entertainment for the week. Due to the cancellation of so many regularly scheduled events in the Quad Cities – with more coming in every hour – we’re focusing this week’s edition... Read More