Gilda's Club Holding Yoga Program Tonight

Let’s get together and talk about yoga! Yoga has a lot of physical, mental, and emotional benefits. Join our Chair Yoga instructor, Kelly Craft, LVCYT to talk about the various benefits of yoga, how yoga can help manage symptoms and side effects of a cancer diagnosis, and what to expect from the yoga sessions at Gilda’s Club. Kelly will demonstrate what a couple of the poses look like and we encourage you to ask any questions you may have. Yoga is for everyone, and we are trained to tailor the poses to anyone’s comfort and ability level. This program is being offered in-person at our... Read More