Let’s get together and talk about yoga! Yoga can have a lot of physical, mental, and emotional benefits. Join our Chair Yoga instructor, Kelly Craft, LVCYT to talk about the various benefits of yoga, how yoga can help manage symptoms and side effects of a cancer diagnosis, and what to expect from the yoga sessions at Gilda’s Club. Kelly will demonstrate what a couple of the poses look like and we encourage you to ask any questions you may have. Yoga is for everyone, and we are trained to tailor the poses to anyone’s comfort and ability level. This program is being offered in-person and... Read More

After everything we’ve been through, National Yoga Month 2021 is a perfect time to see what it is all about. On Saturday, September 18th at 11:00 am at Fairmount St. (3000 Fairmount St.) we’ll have James from Davenport School of Yoga on-site for an introductory class. Dress comfortably. This program is best suited for adults. Registration is required at: https://bit.ly/dpl-beginnersyoga. Please note: This is an indoor program. Please observe social distancing and follow local COVID-19 safety recommendations. This program is subject to COVID-19 safety protocol updates. This event is FREE and... Read More

Bettendorf, IA – Stress management, health improvement, and other benefits are all associated with the practice of Yoga. On Wednesday, July 21st, the Bettendorf Public Library will host a virtual Yoga session led by the owner of Sunlight Yoga Center at 5:00 p.m. The online, live Hatha class will be appropriate for all levels of ability for teens through adults. Registration is required to attend this free program and can be made by visiting http://events.bettendorflibrary.com/event/5133869 or by calling the Bettendorf Public Library at 563-344-4179. This event is sponsored by the Friends of the... Read More

Stress management, health improvement, and other benefits are all associated with the practice of Yoga. On Wednesday, July 21st, the Bettendorf Public Library will host a virtual Yoga session led by the owner of Sunlight Yoga Center at 5:00 p.m. The online, live Hatha class will be appropriate for all levels of ability for teens through adults. Registration is required to attend this free program and can be made by visiting http://events.bettendorflibrary.com/event/5133869 or by calling the Bettendorf Public Library at 563-344-4179. This event is sponsored by the Friends of the Bettendorf Public... Read More