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Quad Cities USA - Guide to Davenport & Bettendorf Iowa and Rock Island & Moline Illinois
 

Iowa’s Gilda’s Club Holding Yoga Classes Tomorrow

July 11th, 2022
Iowa's Gilda's Club Holding Yoga Classes Tomorrow

Let’s get together and talk about yoga! Yoga can have a lot of physical, mental, and emotional benefits. Join our Chair Yoga instructor, Kelly Craft, LVCYT to talk about the various benefits of yoga, how yoga can help manage symptoms and side effects of a cancer diagnosis, and what to expect from the yoga sessions at Gilda’s Club. Kelly will demonstrate what a couple of the poses look like and we encourage you to ask any questions you may have. Yoga is for everyone, and we are trained to tailor the poses to anyone’s comfort and ability level. This program is being offered in-person and... Read More

Bend Your Way To Beginner’s Yoga at the Davenport Public Library

September 17th, 2021
Bend Your Way To Beginner’s Yoga at the Davenport Public Library

After everything we’ve been through, National Yoga Month 2021 is a perfect time to see what it is all about. On Saturday, September 18th at 11:00 am at Fairmount St. (3000 Fairmount St.) we’ll have James from Davenport School of Yoga on-site for an introductory class. Dress comfortably. This program is best suited for adults. Registration is required at: https://bit.ly/dpl-beginnersyoga. Please note: This is an indoor program. Please observe social distancing and follow local COVID-19 safety recommendations. This program is subject to COVID-19 safety protocol updates. This event is FREE and... Read More

Bettendorf Public Library Holding Virtual Class With Sunlight Yoga Center Tonight

July 21st, 2021
Bettendorf Public Library Holding Virtual Class With Sunlight Yoga Center Tonight

Bettendorf, IA – Stress management, health improvement, and other benefits are all associated with the practice of Yoga. On Wednesday, July 21st, the Bettendorf Public Library will host a virtual Yoga session led by the owner of Sunlight Yoga Center at 5:00 p.m. The online, live Hatha class will be appropriate for all levels of ability for teens through adults. Registration is required to attend this free program and can be made by visiting http://events.bettendorflibrary.com/event/5133869 or by calling the Bettendorf Public Library at 563-344-4179. This event is sponsored by the Friends of the... Read More

Bettendorf Public Library to showcase virtual class with Sunlight Yoga Center

July 18th, 2021
Bettendorf Public Library to showcase virtual class with Sunlight Yoga Center

Stress management, health improvement, and other benefits are all associated with the practice of Yoga. On Wednesday, July 21st, the Bettendorf Public Library will host a virtual Yoga session led by the owner of Sunlight Yoga Center at 5:00 p.m. The online, live Hatha class will be appropriate for all levels of ability for teens through adults. Registration is required to attend this free program and can be made by visiting http://events.bettendorflibrary.com/event/5133869 or by calling the Bettendorf Public Library at 563-344-4179. This event is sponsored by the Friends of the Bettendorf Public... Read More