Get Fit And ZOOM LIVE This Week

Join Daina Lewis as she kicks off SHINE yoga & bodyworks’ first ZOOM LIVE class for the Shine Community! This class is for all levels and you are encouraged to move at your own pace and listen to your body. Classes take place on Monday Apr 6, Wednesday Apr 8 and Friday Apr 10 from 9:30 – 10:30 a.m. and Thursday Apr 9 from 5:45 – 6:45 p.m. To sign up for this class, go to Shine Yoga’s website (create a Mindbody account if you don’t already have one). Please be sure your email is in the Mindbody system when you sign up for the class. SHINE will send you an invite to the Zoom link for... Read More