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Nutrition at Noon: Meal Plan Like a Pro

June 15th, 2020
Nutrition at Noon: Meal Plan Like a Pro

Discover the best way to become and stay healthy through meal planning! Join Hy-Vee Registered Dietitian Nina Struss, RD, LDN for a virtual informative and interactive class designed to build or enhance your meal planning skills to provide (mostly) healthy meals for you and your family. Nutrition at Noon: Meal Plan Like a Pro takes place on Friday Jun 19 from 12 – 12:30 p.m. All participants will receive guidance on how to create a successful meal plan that fits your family’s style and needs. Resources will be provided! This class is free, but requires pre-registration to attend. We will be... Read More

10 Fun Things To Do Week of June 14th: Paint Parties, Live Music, Craft Fairs and MORE!

June 14th, 2020
10 Fun Things To Do Week of June 14th: Paint Parties, Live Music, Craft Fairs and MORE!

QuadCities.com proudly presents FUN10, a list of the top 10 things to do in the Quad Cities this week, and every week! Every Sunday, we’ll drop a new FUN10, to give you a head start on your week and a heads up on what’s going on over the coming seven days. Check out FUN10 every Sunday for the details on ten awesome events happening around town. It’s a cool read, and a great way to get started planning your entertainment for the week. As the current health situation in our country continues to force the cancellation of so many regularly scheduled events in the Quad Cities, we are once again... Read More