Need To Be Mindful Of Your Mental Health? Check Out This Program With Midwest Writing Center

Journaling for Mental Health, presented by NAMI and the Midwest Writing Center, will be presented Monday, March 15, 6:30 – 8:30 p.m. CST Online, via private Zoom meeting Cost is $10 suggested donation (split between NAMI and MWC); free For more information, please visit: http://www.mwcqc.org/nami-mwc-mental-health-journal-workshop/ Maintaining our mental health is as important as taking care of our physical health; this has perhaps never been more true than it has been during the pandemic. Writing, specifically journal writing, is one way to nurture your mental health while expressing yourself.... Read More