Have Fun With Zoom Chair Yoga From Home TODAY!
February 24th, 2022
Don’t let the cold winter weather stop your fitness goals. Stretch yourself with Zoom Chair Yoga, a weekly, 45-minute virtual class hosted by the Moline Public Library. Classes are available Thursdays, February 17, and 24 at 11:00am upon registration. To sign up, please call the Library at 309-524-2470 or visit //molinelibrary.com/events. Certified yoga instructor Daina Lewis will instruct you on the essentials of chair yoga, which offers modification for standing and seated poses for those that need the extra support. New to yoga? This is a perfect way to play in poses and learn how to take... Read More
