This episode of Wellness Wake Up Call shares practical tips for supporting healthy circulation during the winter months. Listeners learn how cold temperatures affect blood flow and simple steps they...

This episode of Wellness Wake Up Call shares practical tips for supporting healthy circulation during the winter months. Listeners learn how cold temperatures affect blood flow and simple steps they...

This episode of Wellness Wake-Up Call explores the main components of blood and the important roles they play in keeping the body healthy. Listeners learn how plasma, red blood cells, white blood...

This episode of Wellness Wake-Up Call explores the factors that affect blood donor eligibility during National Blood Donor Month. Listeners learn about age and health requirements, medical...

This January episode of Wellness Wake-Up Call highlights National Blood Donor Month and the lifesaving impact of blood donation. The segment explains how donated blood supports patients in need, why...

As we step into a brand-new year, I want to pause and ask: What did last year teach you about yourself? Too often, we rush into resolutions without taking time to reflect. But reflection gives us...

The flu and many colds are caused by viruses, which cannot be treated with antibiotics. However, preventing a cold and getting rid of the symptoms may be of high priority. Here is how our diet can...