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April 20th, 2026 Mature Content Modern Day Overthinker

MDOT with Molly Lambert

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MDOT with Molly Lambert Modern Day Overthinker 1:10:16

In this episode of the Modern Day Overthinker podcast, Molly Lambert shares her personal journey with OCD, specifically POCD, and discusses the challenges, misconceptions, and effective strategies for managing intrusive thoughts. Collin and Molly explore topics like therapy, exposure techniques, good and bad reassurance, and the importance of open conversations about mental health. Conversations like this are why this podcast was started. Follow Molly on her journey: Instagram: @mollycblambert TikTok: @mollambert

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