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Feel Your Best at Any Age

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September 28th, 2026

Feel Your Best at Any Age

Kristin Bogdonas
  1. Feel Your Best at Any Age Kristin Bogdonas 1:54

This week, focus on the everyday habits that can help you feel your best at any age. Discover how movement, nutritious foods, a positive mindset, meaningful relationships, mental stimulation, and preventive care can support your physical and emotional well-being as you grow older.

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Feel Your Best at Any Age
Health Literacy Month

This week, kick off Health Literacy Month by learning how finding, understanding, and using reliable health information can help you make more informed decisions. Discover simple ways to strengthen...

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Feel Your Best at Any Age
5 Simple Ways to Care for Aging Skin

This week, discover five simple ways to care for aging skin, including using sunscreen, staying hydrated, choosing gentle cleansers and moisturizers, and incorporating antioxidants. Plus, learn how...

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WVIK - Quad Cities NPR

WVIK, Quad Cities NPR, provides news and classical music 24-hours-a-day to the Quad Cities and surrounding community in northwestern Illinois and eastern Iowa. WVIK is a public service of Augustana College in Rock Island, Illinois. Our signal is broadcast at 90.3 FM in the Quad Cities area, at 95.9 FM in Dubuque, Iowa (including a small part of southwestern Wisconsin), and around the globe at WVIK.org.

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