1. Elements of healthy aging Kristin Bogdonas 4:33

What can we do to ensure we age successfully? I’ll outline six key elements of aging well, whether you’re 16 or 65.

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Elements of healthy aging
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WVIK, Quad Cities NPR, provides news and classical music 24-hours-a-day to the Quad Cities and surrounding community in northwestern Illinois and eastern Iowa. WVIK is a public service of Augustana College in Rock Island, Illinois. Our signal is broadcast at 90.3 FM in the Quad Cities area, at 95.9 FM in Dubuque, Iowa (including a small part of southwestern Wisconsin), and around the globe at WVIK.org.
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