1. Understanding and Coping with Stress 27:41

This month, Occupational Therapist Stephanie Phares joins Ann Garton for a discussion about stress. A 2002 graduate of St. Ambrose, Phares worked for 15-years on a mental health unit. She helps listeners understand the different kinds of stressors and how to work through them.

HOST: Ann Garton, DNP, RN, FPCC, CNE, Director of the Institute for Person-Centered Care at St. Ambrose University
ABOUT: www.sau.edu/ann-garton

GUEST: Stephanie Phares, MOT
ABOUT: www.sau.edu/stephanie-phares

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St. Ambrose University is located in Davenport, Iowa, USA.

Understanding and Coping with Stress
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