Join Rock River Fitness this Monday May 18 at 5 p.m. and Saturday May 23rd at 9 a.m. for Virtual Zumba Mix!Get Your Zumba On, Virtually!

This is not your regular Zumba class! Join Instructor Shaya Smith for an awesome session of dancing! It’s a MIX of Latin, pop, and hip hop. This class is a total workout combining all elements of fitness – cardio, muscle conditioning, flexibility and balance.

Want a challenge? She adds that in to every class. Abs or booty she’s got it covered. Bring a friend and get ready to burn some calories. What more can you ask for from a $7 class?!

For more information, visit https://mindbody.io/fitness/classes-online/zoom-7-zumba-mix-rock-river-fitness#44037120-2020-05-18.

 


For more fun things to do in the Quad Cities this week, check out the latest issue of FUN10QC.

Get Your Zumba On, Virtually!
Tess Abney was born and raised in the Quad Cities. Her passion for writing and entertainment was apparent at a very young age. Whether it is sharing local events and businesses with readers or sharing her thoughts on life, she finds comfort in the way words can bring people together.
Get Your Zumba On, Virtually!

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